10 Top Wellness, Detox, Yoga, Health & Fitness Destinations in Asia for 2018

Did your New Year’s resolutions include lose weight and get fit?  The easiest way to do this is to go on a health holiday where the whole stay is devoted to improving your health, nutrition, and wellness in a  relaxing, supportive environment. As a spa book author, wellness journalist and a judge for the regional AsiaSpa Awards, I’ve been…

Ayurveda Weight Loss Holiday – Barberyn Beach Ayurveda Resort Sri Lanka

Sometimes –  usually after I’ve overloaded on too much cake and croissants – my idea of a dream vacation is to go to a nice  seaside health resort to lose weight, eat good food, relax and rest without stepping inside a gym, and do hardly anything .  Hahahaha!  Sounds too good to be true? It’s not. Such places do exist! The hilltop swimming…

3 Best Affordable Wellness & Spa Retreats in Thailand

Psssst! … Guess what! You don’t have to pay big bucks for a wellness & spa escape any more –  if you know where to find it.  And I’m telling you here.  These  are the newest and nicest wellness retreats with the most affordable, professional spa offerings you can find in Thailand! Whenever I see the bill to…

10 Top Spas, Detox & Wellness Retreats in Asia

For the latest info, see my 2018 Top 10 Wellness Destinations in Asia list here  Looking for the best places to detox, lose weight, de-stress, get fit, do yoga, and be a better, healthier you? Here are some of the best health resorts in Asia … When people hear that I write spa books and am a judge for the regional AsiaSpa Awards, they…