Did your New Year’s resolutions include lose weight and get fit? The easiest way to do this is to go on a health holiday where the whole stay is devoted to improving your health, nutrition, and wellness in a relaxing, supportive environment. As a spa book author, wellness journalist and a judge for the regional AsiaSpa Awards, I’ve been…
Category: My Top Lists
4 Best Anti-Ageing Beauty Treatments in Bangkok
Thailand is called Asia’s spa capital for good reason, and Bangkok is a haven for medi-spas and aesthetic centers offering the latest and best beauty treatments. You don’t need to go as far as a face lift or even botox to refresh your look any more. There are so many other anti-ageing beauty treatments to reboot your…
5 Best Luxury Yoga Retreats & Resorts in Thailand
Yoga resorts, yoga retreats, yoga teacher training centers, yoga detox, spiritual escapes and personalized yoga programs – I’ve rounded up the best yoga holidays in Thailand for you. These are places where your daily yoga class comes with organic health cuisine or gourmet vegetarian food, along with spa facilities offering massages and detox. Wellness facilities are all there…
3 Best Affordable Wellness & Spa Retreats in Thailand
Psssst! … Guess what! You don’t have to pay big bucks for a wellness & spa escape any more – if you know where to find it. And I’m telling you here. These are the newest and nicest wellness retreats with the most affordable, professional spa offerings you can find in Thailand! Whenever I see the bill to…
10 Top Spas, Detox & Wellness Retreats in Asia
For the latest info, see my 2018 Top 10 Wellness Destinations in Asia list here Looking for the best places to detox, lose weight, de-stress, get fit, do yoga, and be a better, healthier you? Here are some of the best health resorts in Asia … When people hear that I write spa books and am a judge for the regional AsiaSpa Awards, they…
My Top Thai Wellness Where-To’s for Sacred Lifestyle Magazine
As an author of many books about travel and wellness, I’m often interviewed in international magazines on favourite places to travel, spa, eat, shop, sleep, meditate or whatever. People like to know where the “best” places are, or where are the places I like best. Where do I like to go for a wellness lifestyle in Thailand and Southeast Asia? That’s…
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